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Know more on anxiety and menopause, in this article. Many people have reported that they experienced relief from headache, back pain, joint pain, insomnia, stress, and fatigue after completing prescribed acupuncture sessions. The key to dealing with anxiety is to face your fears. forage chinese herbs juice with a tbsp of water every day, lemon balm, etc., are some other herbs that you can choose from. It is easier said than done! It will also relieve you from uneasiness and discomfort.